My mission is to help clients attain their optimum level of health. I truly believe in the connection between mind, body and soul, and that by focusing and truly believing you can accomplish anything. As a nurse I was constantly trying to help patients after the damage had already been done, and I was inspired to become a fitness professional in order to help prevent health problems instead of treating them. I want to help clients achieve what they want they once thought impossible. I want to be a partner to help keep you accountable and achieve your dreams. All I ask, is for you to believe!
With my background as a registered nurse, yoga instructor, and fitness trainer, I have the tools to help a broad variety of clients. I am passionate about mind, body, spirit wellness. I will be a partner to keep you accountable and encourage you throughout the process. All I ask is for you to believe.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Lisa will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Lisa will:
Because life happens. When it does, Lisa has your back.