There’s 1 million information out there online that anyone can use but to me one on one with a client taking a time and working with them is more realistic than just watching somebody on the screen, teaching something interacting with the client and helping them on the journey To me is a benefit for a client
My go to work out before I start my workout is definitely stretching Followed by working on my abs
I love, red onions, cilantro, broccoli, grilled chicken, rice, beans, steak, and potatoes
Red peppers mangoes And brussels sprouts
There’s 1 million information out there online that anyone can use but to me one on one with a client taking a time and working with them is more realistic than just watching somebody on the screen, teaching something interacting with the client and helping them on the journey To me is a benefit for a client
My go to work out before I start my workout is definitely stretching Followed by working on my abs
I love, red onions, cilantro, broccoli, grilled chicken, rice, beans, steak, and potatoes
Red peppers mangoes And brussels sprouts
Pop music
There are surprises, see how much I can eat and still be skinny as I am