I have a Doctorate of Chiropractic. Also have competed as an IFBB pro bodybuilder. I've spent countless hours studying the human body which allows me to view the body from not only a structural but also a functional perspective. I focus on "prehad' also known as injury prevention to help clients build healthier joints and increase mobility. With increase mobility comes strength as well as proprioception (balance). I will also challenge you mentally not only physically. The mind is a muscle too!
Just moving the body is what I love, from hikes, lifting weight, yoga or dancing. Movement is life!
Pineapple! I'm a big fruit eater.. Bananas, Oranges. But definitely a pineapple head.
Broccoli... it's hard on the digestive system.
I have a Doctorate of Chiropractic. Also have competed as an IFBB pro bodybuilder. I've spent countless hours studying the human body which allows me to view the body from not only a structural but also a functional perspective. I focus on "prehad' also known as injury prevention to help clients build healthier joints and increase mobility. With increase mobility comes strength as well as proprioception (balance). I will also challenge you mentally not only physically. The mind is a muscle too!
Just moving the body is what I love, from hikes, lifting weight, yoga or dancing. Movement is life!
Pineapple! I'm a big fruit eater.. Bananas, Oranges. But definitely a pineapple head.
Broccoli... it's hard on the digestive system.
I like to mix it up, depending on my mood. I can listen to rap, classical, or even EDM.
My artistic abilities. Any thing from 3D sculpting to painting.