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Meet Coach Lindsey



    • NSCA Certified
    Train with Coach Lindsey

    Meet Coach Lindsey

    My Mission

    Lindsey's mantra

    Why Lindsey

    Why Train With Me

    My education and experience allows me to safely and expertly educate and coach a unique whole person. Everyone is different and needs a unique approach. I’ve very whole person and data/science drive in my approach to fitness. I’m warm and passionate, supportive and can help to push and motivate when desired. Open door policy and love to get feed back. We are a team:. The client and I work together to optimize their plan and performance.

    About Lindsey

    Getting To Know Me

      About Lindsey

      A Little More About Me

        We'll work together to transform your fitness

        How it works

        Kickoff Call

        Start with a phone consultation with Lindsey

        Because real fitness results start with a real relationship.

        • Share your goals and challenges
        • Discuss how you'd work together to reach them
        • Learn more about what training would look like for you
        Custom Workouts

        Do workouts designed just for you

        Because the best workouts are the ones you'll actually do. Lindsey will build workouts to fit:

        • Your goals
        • Your body & injuries
        • Your schedule & favorite activities
        Personalized Nutrition

        Improve your nutrition with Lindsey's input

        Because sustainable improvements to nutrition drive life-changing benefits, Lindsey will:

        • Start with diagnostics to understand what's working and what can improve
        • Provide ongoing feedback and resources to get 1% better day after day
        • Help you adopt easy swaps, recipes, and habits to drive sustained results

        Stay motivated with daily support from Lindsey

        Because life happens. When it does, Lindsey has your back.

        • Get daily guidance via text message
        • Receive feedback about your form with photos and videos
        • Ask questions anytime

        Personal training starting at just $2 a day

        No cancellation feesNo contractsCancel anytime
        Kickoff Program
        $2/ day
        Personalized Workouts
        Daily feedback & guidance from your certified coach
        Personalized nutrition coaching at no extra cost
        First month only $70 - then $95 billed monthly
        Add live workouts - from $27 / session
        No cancellation feesNo contractsCancel anytime