$25 discount applied when you get started from this page!

Meet Coach Lindsay


  • Prenatal/postpartum
  • Rehabilitation
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health


  • ACE Certified
  • Kinesiology degree
  • Certified KinesioTaping Practitioner National Diabetes Prevention Program - DTTAC Certified Lifestyle Coach Certified CancerFit Coach Certified Run Coach Certified Prenatal and Postpartum Fitness Expert ACE Certified Personal Trainer ACE Certified Fitness Nutrition Coach Multiple exercise certifications including yoga
  • kids yoga
  • Yoga + HIIT Fusion
  • FIT4MOM (Fit4Baby
  • Stroller Strides
  • Stroller Barre
  • Body Back) prenatal exercise
  • youth sport conditioning
  • silver sneakers
  • HIIT
  • PreHab
Train with Coach Lindsay

Meet Coach Lindsay

My Mission

I love coaching people! Applying my knowledge to hold space and light for someone to come into their power is my favorite thing.

Lindsay's mantra

Why Lindsay

Why Train With Me

Coach Action
Coach Body
About Lindsay

Getting To Know Me

    About Lindsay

    A Little More About Me

      Coach Humanizing
      We'll work together to transform your fitness

      How it works

      Kickoff Call

      Start with a phone consultation with Lindsay

      Because real fitness results start with a real relationship.

      • Share your goals and challenges
      • Discuss how you'd work together to reach them
      • Learn more about what training would look like for you
      Custom Workouts

      Do workouts designed just for you

      Because the best workouts are the ones you'll actually do. Lindsay will build workouts to fit:

      • Your goals
      • Your body & injuries
      • Your schedule & favorite activities
      Personalized Nutrition

      Improve your nutrition with Lindsay's input

      Because sustainable improvements to nutrition drive life-changing benefits, Lindsay will:

      • Start with diagnostics to understand what's working and what can improve
      • Provide ongoing feedback and resources to get 1% better day after day
      • Help you adopt easy swaps, recipes, and habits to drive sustained results

      Stay motivated with daily support from Lindsay

      Because life happens. When it does, Lindsay has your back.

      • Get daily guidance via text message
      • Receive feedback about your form with photos and videos
      • Ask questions anytime

      Personal training starting at just $2 a day

      No cancellation feesNo contractsCancel anytime
      Kickoff Program
      $2/ day
      Personalized Workouts
      Daily feedback & guidance from your certified coach
      Personalized nutrition coaching at no extra cost
      First month only $70 - then $95 billed monthly
      Add live workouts - from $27 / session
      No cancellation feesNo contractsCancel anytime