I believe a strong relationship between client and trainer is truly where the success lies. Being able to create a bond of trust, respect, and understanding is invaluable. When the relationship between the two is strong is when the client starts to trust the process.
strength training and family walks
A grain bowl with a protein and veggie. Easy, filling, and a ton of different combinations.
Not a fan of meat or dairy alternatives
I believe a strong relationship between client and trainer is truly where the success lies. Being able to create a bond of trust, respect, and understanding is invaluable. When the relationship between the two is strong is when the client starts to trust the process.
strength training and family walks
A grain bowl with a protein and veggie. Easy, filling, and a ton of different combinations.
Not a fan of meat or dairy alternatives
rap or southern hiphop
I don't do a hard workout everyday...it's about balance!