I always want to push my clients to be the best version of themselves through accountability and through education. There is so much misinformation among the fitness community nowadays. I want my clients to feel comfortable with me and know that this is not only a safe space but a learning opportunity.
I love CrossFit style training where I can weight lift and do a sweaty metcon.
I love to make rice bowls with ground turkey, shredded cheese and fresh veggies
I hate brussel sprouts
I always want to push my clients to be the best version of themselves through accountability and through education. There is so much misinformation among the fitness community nowadays. I want my clients to feel comfortable with me and know that this is not only a safe space but a learning opportunity.
I love CrossFit style training where I can weight lift and do a sweaty metcon.
I love to make rice bowls with ground turkey, shredded cheese and fresh veggies
I hate brussel sprouts
I don’t have favorite workout music, it really just depends on the day.
People are most surprised to know that I do CrossFit and want to compete.