We all need a little push from time to time. When a day goes bad, I’m one text away from getting you back on track. I understand the hard days. I understand where you are coming from. Together we can change a whole lot more than just your physical wellbeing.
I love a good upper body workout paired with a little cardio.
Sweet potatoes, almond butter, apples, grilled chicken, oatmeal, peanut butter, grapes, almonds
Romaine lettuce, green beans, beans, bananas
We all need a little push from time to time. When a day goes bad, I’m one text away from getting you back on track. I understand the hard days. I understand where you are coming from. Together we can change a whole lot more than just your physical wellbeing.
I love a good upper body workout paired with a little cardio.
Sweet potatoes, almond butter, apples, grilled chicken, oatmeal, peanut butter, grapes, almonds
Romaine lettuce, green beans, beans, bananas
Qveen Herby, Eminem, Pop, R&B, Soft Rock, Rap, Cardi B
I have been competing in NPC Bikini Bodybuilding shows since I was 17.