Meet Coach Lewis
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
Certifications
- ISSA Certified
Meet Coach Lewis
My Mission
"My mission is to help clients achieve results that they never thought possible, as I did with my Mother to help her lose over 70 Pounds done all over the phone. I was in California and she was in Michigan."
Defeat is a state of mind; no one is ever defeated until defeat has been accepted as a reality.
Lewis's mantra
Why Lewis
Why Train With Me
I will give them a unique perspective and training experience, and also have a great personality
About Lewis
Getting To Know Me
- My go-to workoutI really enjoy mixing my workouts never the same workout.
- Healthy food I lovechicken breast eggs steaks avocados salads kale beets carrots cucumbers all my fruits and vegetables
- Healthy food I hateEggplant
About Lewis
A Little More About Me
- Favorite workout musicOld School rap
- What people are most surprised to learn about meI am a pretty good dancer.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Lewis
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Lewis will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Lewis's input
Because sustainable improvements to nutrition drive life-changing benefits, Lewis will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Lewis
Because life happens. When it does, Lewis has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
