They should train with me because of my ability to connect on a deeper level, identify their motivations and give them the support and tools necessary to achieve their goals.
If I had to pick just one, I would say my favorite sweat sesh is a long distance run.
I'm a foodie and a strong believer in playing in the kitchen, however, I love me some fruit. Nom Nom
I know sweet potatoes are loved by many and can be considered a superfood but I just... no.
They should train with me because of my ability to connect on a deeper level, identify their motivations and give them the support and tools necessary to achieve their goals.
If I had to pick just one, I would say my favorite sweat sesh is a long distance run.
I'm a foodie and a strong believer in playing in the kitchen, however, I love me some fruit. Nom Nom
I know sweet potatoes are loved by many and can be considered a superfood but I just... no.
I don't have a favorite. If it feels right, let's vibe.
People are surprised to learn that I think yoga is one of the best overall fitness practices.