As a recent college graduate,I am up to date on many current fitness trends and have worked with populations of all ages! I will offer unique motivation strategies and truly be working with the best interest of my client in mind. I will be able to tailor workout programs to my clients specific goals, wants, and needs!
My go to workout is high intensity resistance training!
Turkey and Rice Fajitas Overnight Oats Greek yogurt & fruit Eggs
Peas Salmon Beets Liver
As a recent college graduate,I am up to date on many current fitness trends and have worked with populations of all ages! I will offer unique motivation strategies and truly be working with the best interest of my client in mind. I will be able to tailor workout programs to my clients specific goals, wants, and needs!
My go to workout is high intensity resistance training!
Turkey and Rice Fajitas Overnight Oats Greek yogurt & fruit Eggs
Peas Salmon Beets Liver
Rap Hip hop
Full time horse trainer/ Grew up on a farm- I have yet to find a better workout than farm chores!