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Meet Coach Leo

5.0out of 5
9reviews

Specialties

  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health

Certifications

  • Kinesiology degree
Train with Coach Leo

Meet Coach Leo

My Mission

I got into helping people because I understand what it’s like to feel stuck and not going anywhere with your fitness goals. My goal is to help people break through their plateau and to get to the next level in whatever they may choose to do. I get my fire to help people by seeing the journey everyone takes to get to their goal. The hard work and the struggle everyone puts in to get that smile and to feel good about themselves is enough reward to me and keeps my fire burning.

The pain you feel today will be the strength you feel tomorrow.

Leo's mantra

Why Leo

Why Train With Me

A client should train with me rather than using free information online or someone else because I not only already know most of the essential information, but I already have positive results from past clients using and applying the techniques that I have learned.

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Coach Body
About Leo

Getting To Know Me

  • My go-to workout
    I enjoy stunting with my friends and hikes with my dog Mari
  • Healthy food I love
    My favorite healthy meal has to be a bowl from Chipotle
  • Healthy food I hate
    I can’t stand Brussel sprouts or sweet potatoes
About Leo

A Little More About Me

  • Favorite workout music
    My go to music choice has to be Blink 182 or most rock type music
  • What people are most surprised to learn about me
    People are most surprised that I have been a cheerleader for about 13 years
Coach Humanizing
5.0out of 5
9 reviews (from verified clients on Kickoff)

KM

Kathy M
1/29/23

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Kathy M
2/23/22

KM

Kathy M
1/22/22
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Leo

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Leo will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Leo's input

Because sustainable improvements to nutrition drive life-changing benefits, Leo will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Leo

Because life happens. When it does, Leo has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime