Working with a trainer is much more than just one or two health goals. You build a friendship, you build trust, you receive motivation, expertise, outside perspective. But above all, you learn how to build a healthy relationship with movement and food. It is so important that you work with someone who already has this relationship in place and can teach it to you as well. If holistic health is important to you, then we will make a perfect match!
Weightlifting is my first love, but I also love high impact movements and hot yoga!
I love a good pasta salad, there are so many combinations!
I really hate tomatoes.. it's a texture thing ?
Working with a trainer is much more than just one or two health goals. You build a friendship, you build trust, you receive motivation, expertise, outside perspective. But above all, you learn how to build a healthy relationship with movement and food. It is so important that you work with someone who already has this relationship in place and can teach it to you as well. If holistic health is important to you, then we will make a perfect match!
Weightlifting is my first love, but I also love high impact movements and hot yoga!
I love a good pasta salad, there are so many combinations!
I really hate tomatoes.. it's a texture thing ?
EDM, alternative, rap
Most people know that I HATE being dirty (mud, yuck), but I love doing outdoor activities!