Exercise and nutrition aren't one-size-fits-all. I help you cut through the noise and personalize your plan to fit your goals, lifestyle, and body. We'll remove what’s holding you back and digging deeper than any generic app ever could, together.
Weightlifting is my first love, but I also love high impact movements and hot yoga!
I love a good soup or rice bowl! Easy to change up flavors and ingredients without getting bored.
Tomatoes 🍅 🫠
Exercise and nutrition aren't one-size-fits-all. I help you cut through the noise and personalize your plan to fit your goals, lifestyle, and body. We'll remove what’s holding you back and digging deeper than any generic app ever could, together.
Weightlifting is my first love, but I also love high impact movements and hot yoga!
I love a good soup or rice bowl! Easy to change up flavors and ingredients without getting bored.
Tomatoes 🍅 🫠
I love a wide range of music, but my workouts are always better when the music is louder!
I HATE being dirty (mud, yuck), but somehow love outdoor activity - paddle board, hiking, swimming!