Meet Coach Leandro
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Getting Started
- Powerlifting
Certifications
- NASM Certified
Meet Coach Leandro
My Mission
Like most trainers we want to help people reach their goals. I want people to experience the journey of of changing ones mental health, mindset, and seeing what their body is capable of doing. Everyone should allow their body to show them what it is capable of doing when the mind is in charge. I know what it takes to lose weight. I personally lost close to 64 pounds at one point early on before transitioning to power lifting.
Decisions help us start. Discipline helps us finish.
Leandro's mantra
Why Train With Me
The information online is great. But if you don't know what to do and how to do it takes trial an error. I have had a passion for fitness for the last 12 years and I have gone through the trial and errors to know how one should start their fitness journey.
Getting To Know Me
- My go-to workoutMy go to workout is power lifting. I fell in love with deadlifting about 8 years ago.
- Healthy food I loveChicken, rice, and Broccoli. At this point, I am not able to eat chicken without rice.
- Healthy food I hateCanned tuna. There is no way to make it taste good. I have tried and it just the worst. Also, kale.
A Little More About Me
- Favorite workout musicMy go to when lifting super heavy, is heavy metal/ Death metal. But over all playlist is all over.
- What people are most surprised to learn about meI do not drink alcohol (never been drunk) and have not had a soda in 11 years.
How it works
Start with a phone consultation with Leandro
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Leandro will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Leandro's input
Because sustainable improvements to nutrition drive life-changing benefits, Leandro will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Leandro
Because life happens. When it does, Leandro has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
