I have gone through my own fitness and lifestyle change for years. I had difficulties and understand others personally due to me losing 80 pounds, starting from scratch alone, changing my diet, training, having a trainer myself at first and then loving it to make myself become one. I want to let everyone know they can do this.
I have gone through my own fitness and lifestyle change for years. I had difficulties and understand others personally due to me losing 80 pounds, starting from scratch alone, changing my diet, training, having a trainer myself at first and then loving it to make myself become one. I want to let everyone know they can do this.