Training with me rather than someone else or using free information online is more beneficial to them so they can have an open line of communication with my correcting form and preventing injury. Also creating a personalized workout plan specifically for each person’s unique fitness goals
Training with me rather than someone else or using free information online is more beneficial to them so they can have an open line of communication with my correcting form and preventing injury. Also creating a personalized workout plan specifically for each person’s unique fitness goals