In addition to my extensive experience in fitness training and nutrition, I am also extremely passionate about connecting with people! I love to educate, answer questions, customize workouts, and motivate my clients so they can achieve their goals.
Hands down, it's a HIIT workout! It's fast, burns tons of calories, and it's easy to do anywhere.
Wild-caught fish, avocados, berries, kale, grass-fed burgers, and pasture-raised eggs!
None that I've tried yet! Thankfully, with the right recipe everything can taste great! :)
In addition to my extensive experience in fitness training and nutrition, I am also extremely passionate about connecting with people! I love to educate, answer questions, customize workouts, and motivate my clients so they can achieve their goals.
Hands down, it's a HIIT workout! It's fast, burns tons of calories, and it's easy to do anywhere.
Wild-caught fish, avocados, berries, kale, grass-fed burgers, and pasture-raised eggs!
None that I've tried yet! Thankfully, with the right recipe everything can taste great! :)
I love anything with a good beat! Dance, rock, rap, and even epic movie soundtracks!
Burpees, training in the rain, and polar plunges all put a smile on my face!