A client should choose to train with me as I have a wide background of knowledge and experience, both on a personal and professional level, to best assist and motivate them by designing personalized plans to reach their unique goals. There can be many different sources of information readily available on the internet which is a great tool, but without the proper education and understanding of how to execute the nutrition and exercises, the results likely will be greatly diminished.
My favorite go-to workout will always be a mix of cardio with some weight training.
An all-time favorite food I love will always be oatmeal; there are so many great ways to make it!
A healthy food I cannot get myself to eat is celery.
A client should choose to train with me as I have a wide background of knowledge and experience, both on a personal and professional level, to best assist and motivate them by designing personalized plans to reach their unique goals. There can be many different sources of information readily available on the internet which is a great tool, but without the proper education and understanding of how to execute the nutrition and exercises, the results likely will be greatly diminished.
My favorite go-to workout will always be a mix of cardio with some weight training.
An all-time favorite food I love will always be oatmeal; there are so many great ways to make it!
A healthy food I cannot get myself to eat is celery.
My favorite workout music is typically upbeat pop.
People are surprised by my cooking abilities and my creativity in the kitchen.