The relationship I can build with a client is inreplacable to what one can receive online. Making a client feel welcomed, safe, important, and confident is what I can provide as an online personal trainer. I strongly value communication and enjoy getting to know my client and being able to build a personalized exercise program to meet their fitness needs.
I enjoy a DB Strength and Conditioning workout with a Hit style finisher for the last 15min!
Baked salmon with a lemon dill dressing with asparagus, steak with brussel sprouts, and lentil soup
blueberries, scrambled eggs, bitter greens
The relationship I can build with a client is inreplacable to what one can receive online. Making a client feel welcomed, safe, important, and confident is what I can provide as an online personal trainer. I strongly value communication and enjoy getting to know my client and being able to build a personalized exercise program to meet their fitness needs.
I enjoy a DB Strength and Conditioning workout with a Hit style finisher for the last 15min!
Baked salmon with a lemon dill dressing with asparagus, steak with brussel sprouts, and lentil soup
blueberries, scrambled eggs, bitter greens
Old school hip hop, Pop and EDM remixes
I played university hockey in the my first year of university and play competitive ball hockey