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Meet Coach Laura

4.2out of 5


  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health


  • ISSA Certified
  • FitTour Group CPT
  • ISSA Powerlifting Instructor
Train with Coach Laura

Meet Coach Laura

My Mission

I am a motivated group fitness instructor, personal trainer, and powerlifting athlete that is dedicated to helping clients of all fitness levels and experience get into shape to achieve their fitness goals. I strongly believe that hard work, consistency, and dedication can produce results that lead to a long and healthy life. Back in graduate school, I weighed the most I ever was at the age of 25. I was having serious health concerns, I could not sleep, and I was just overall not in a healthy mental space. I chose to invest in myself through fitness and through a series of different programs and styles of exercise, I lost 70 pounds and found a new love for personal training! I know that there are others out there who have or are experiencing similar things, and I want to help them achieve the results that they are dreaming about!

Give it everything you've got, and a little bit more!

Laura's mantra

Why Laura

Why Train With Me

A client should train with me because I am someone who has had their life changed completely because of personal training. My personal trainer helped me to lose 55lbs and introduced me to the field that I did not even realize was meant for me. Because of my weight loss and my dedication to the gym, my current employer offered me a career in the field and I felt so inspired to be able to return that gift of healthy living and a healthy relationship with your body to others. Training with me will teach clients that they can do challenging things and that they are more than capable of reaching their goals.

Coach Action
Coach Body
About Laura

Getting To Know Me

  • My go-to workout
    My go-to workout is a classic compound lift (bench, squat, or deadlift) followed by some weights!
  • Healthy food I love
    Avocado, eggs, Italian roasted chicken, anything with cheese, and blackberries!
  • Healthy food I hate
About Laura

A Little More About Me

  • Favorite workout music
    EDM all the way! Headbanging music for my lifting and progressive house music for my weights/cardio!
  • What people are most surprised to learn about me
    I still cannot touch my toes!
Coach Humanizing
4.2out of 5
5 reviews (from verified clients on Kickoff)


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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Laura

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Laura will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Laura's input

Because sustainable improvements to nutrition drive life-changing benefits, Laura will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Laura

Because life happens. When it does, Laura has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime