I am a motivated group fitness instructor, personal trainer, and powerlifting athlete that is dedicated to helping clients of all fitness levels and experience get into shape to achieve their fitness goals. I strongly believe that hard work, consistency, and dedication can produce results that lead to a long and healthy life. Back in graduate school, I weighed the most I ever was at the age of 25. I was having serious health concerns, I could not sleep, and I was just overall not in a healthy mental space. I chose to invest in myself through fitness and through a series of different programs and styles of exercise, I lost 70 pounds and found a new love for personal training! I know that there are others out there who have or are experiencing similar things, and I want to help them achieve the results that they are dreaming about!
A client should train with me because I am someone who has had their life changed completely because of personal training. My personal trainer helped me to lose 55lbs and introduced me to the field that I did not even realize was meant for me. Because of my weight loss and my dedication to the gym, my current employer offered me a career in the field and I felt so inspired to be able to return that gift of healthy living and a healthy relationship with your body to others. Training with me will teach clients that they can do challenging things and that they are more than capable of reaching their goals.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Laura will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Laura will:
Because life happens. When it does, Laura has your back.