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Meet Coach LaTonya


  • Losing fat
  • Toning muscle
  • Overall Health


  • ACE Certified

Meet Coach LaTonya

My Mission

My mission is to help clients cultivate a healthy lifestyle that they can enjoy by helping them achieve and maintain their fitness goals. Fitness is possible at any age.

Fitness is a marathon, not a sprint.

LaTonya's mantra

Why LaTonya

Why Train With Me

I help clients get more from their workouts, by providing real- time feedback, coaching and modifications during our sessions.

Coach Action
Coach Body
About LaTonya

Getting To Know Me

  • My go-to workout
    Walking or dance cardio workouts and weight training, helps me burn stubborn body fat and tone up.
  • Healthy food I love
    I LOVE veggies. beans and lentils, salmon, and dark chocolate...yum!
  • Healthy food I hate
    I can not do Okra. I think it should be banned.
About LaTonya

A Little More About Me

  • Favorite workout music
    Dance and House are my favorites right now. I enjoy upbeat and happy music that keeps me going.
  • What people are most surprised to learn about me
    I was in the Army and I loved being a soldier. Being a soldier, showed me just how strong I am.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with LaTonya

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. LaTonya will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with LaTonya's input

Because sustainable improvements to nutrition drive life-changing benefits, LaTonya will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from LaTonya

Because life happens. When it does, LaTonya has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime