My Mission
My mission is to help clients face adversity and challenges and still crush their goals. I know its easy to throw in the towel when life gets in the way, but I also know how rewarding it is when you push through your challenges and achieve your dreams and goals!
"If you don't challenge yourself, you don't know yourself." -David Goggins
Lane's mantra
Why Train With Me
I've trained at a high level and have experienced that level of training before and have seen those benefits and been through those struggles. I've also suffered multiple injuries and gone through tedious recovery processes and had to learn how to be patient when it comes to training and have seen those benefits. I've been through both the high end of fitness and have also been through the low end and feel like I have a way better mindset when it comes to the mental side of training because of that.
Getting To Know Me
- My go-to workoutI enjoy playing Beach Volleyball and doing Cycling Workouts!
- Healthy food I loveAvocado Toast
- Healthy food I hateCarrots
A Little More About Me
- Favorite workout musicBig Bootie Mixes
- What people are most surprised to learn about meI've had 4 knee surgeries and 1 shoulder surgery from volleyball related injuries.
How it works
Start with a phone consultation with Lane
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Lane will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Lane's input
Because sustainable improvements to nutrition drive life-changing benefits, Lane will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Lane
Because life happens. When it does, Lane has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
