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Meet Coach Lane


  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Experts
  • sport specific training


  • Kinesiology degree
  • ACE Group Fitness Instructor

Meet Coach Lane

My Mission

My mission is to help clients face adversity and challenges and still crush their goals. I know its easy to throw in the towel when life gets in the way, but I also know how rewarding it is when you push through your challenges and achieve your dreams and goals!

"If you don't challenge yourself, you don't know yourself." -David Goggins

Lane's mantra

Why Lane

Why Train With Me

I've trained at a high level and have experienced that level of training before and have seen those benefits and been through those struggles. I've also suffered multiple injuries and gone through tedious recovery processes and had to learn how to be patient when it comes to training and have seen those benefits. I've been through both the high end of fitness and have also been through the low end and feel like I have a way better mindset when it comes to the mental side of training because of that.

Coach Action
Coach Body
About Lane

Getting To Know Me

  • My go-to workout
    I enjoy playing Beach Volleyball and doing Cycling Workouts!
  • Healthy food I love
    Avocado Toast
  • Healthy food I hate
About Lane

A Little More About Me

  • Favorite workout music
    Big Bootie Mixes
  • What people are most surprised to learn about me
    I've had 4 knee surgeries and 1 shoulder surgery from volleyball related injuries.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Lane

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Lane will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Lane's input

Because sustainable improvements to nutrition drive life-changing benefits, Lane will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Lane

Because life happens. When it does, Lane has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime