1) I provide motivation! 2) Easy trouble shooting! 3) Quick access to information about technique or nutrition that online you may find conflicting information on and take too long to decipher on their own.
I love to weight train and my favorite LISS [low intensity steady state] is a walk on a sunny day!
I love all fruits! Besides fruit, I love making homemade, protein-packed brownies and choc. pudding!
I'm not really one to hate lol. But I do pass on seafood and meats for a better me and nicer world!
1) I provide motivation! 2) Easy trouble shooting! 3) Quick access to information about technique or nutrition that online you may find conflicting information on and take too long to decipher on their own.
I love to weight train and my favorite LISS [low intensity steady state] is a walk on a sunny day!
I love all fruits! Besides fruit, I love making homemade, protein-packed brownies and choc. pudding!
I'm not really one to hate lol. But I do pass on seafood and meats for a better me and nicer world!
Alan Walker's Techno/Dance music, such as the song "Routine" is my current vibe music.
I am 99% vegan, a mom, and toned/jacked [in a well rounded way] too! [You can do it all!]