

I have the experience to create personalized, progressive programs encompassing nutrition and fitness, to help achieve goals while allowing for client limitations, preferences, and lifestyle.
Weightlifting and walking. Being in the outdoors.
Bananas, Berries, Avocado, Zucchini, Bok Choy, Potatoes, Oats
Celery, Water Chestnuts
I have the experience to create personalized, progressive programs encompassing nutrition and fitness, to help achieve goals while allowing for client limitations, preferences, and lifestyle.
Weightlifting and walking. Being in the outdoors.
Bananas, Berries, Avocado, Zucchini, Bok Choy, Potatoes, Oats
Celery, Water Chestnuts


Variety of music especially rock
I love to swim but at 5 feet tall, I was the shortest on the swim team. Small but mighty.



