Lacy King

ACE Certified
Bachelor of Science in Psychology/Anthropology
Master of Science in Native American Leadership
Kickoff Certified

Specialties

Prenatal/postpartum
Rehabilitation
Overall Health
Getting Started

My Mission

I decided to work as a personal trainer because I love being healthy, regular physical activity is so important to overall wellness, and I enjoy helping other people be healthier. I think truly being healthy encompasses a balance of the four elements of mind, body, spirit, and nature. I am also working on further specializing with children, pre/post-natal women, and people with disabilities since my partner is a disabled veteran and I know what a struggle that can be. Helping people get started who want to become more active in their lives is another one of my favorite groups to work with since being regularly active is important. In summary, helping people heal is my main passion. I listen to my clients to understand their needs and preferences, then work with them to create a program tailored for them.

Never give in.

Why Train With Me

I am meticulous in my research on human health, and empathetic, and tailor every program to each client's needs and preferences.

My go-to workout

I prefer subtle aerobics, yoga, pilates, and the occasional run more over weight lifting.

Healthy food I love

Sushi is my favorite food, but anything unprocessed and organic. My diet is mainly Keto.

Healthy food I hate

Honestly, I can't think of anything. I love food.

Why Train With Me

I am meticulous in my research on human health, and empathetic, and tailor every program to each client's needs and preferences.

My go-to workout

I prefer subtle aerobics, yoga, pilates, and the occasional run more over weight lifting.

Healthy food I love

Sushi is my favorite food, but anything unprocessed and organic. My diet is mainly Keto.

Healthy food I hate

Honestly, I can't think of anything. I love food.

Favorite workout music

David Guetta and Sia with the occasional Rob Bailey & The Hustle Standard thrown in.

What people are most surprised to learn about me

How resilient I am and how genuine my smile is. I had to ask people; I had no idea.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada