I am someone who has had ups and downs with my health and fitness and I want to help others overcome the barriers they may have. I will always be here to provide motivation and inspiration to help clients get the personal training they deserve to find their full potential. I am very passionate about fitness and will always have my client's best interest in mind so I can help them reach their goals
A good heavy-lifting leg day, with some HIIT-style movements at the end to burn myself out.
I love a good salad full of different vegetables and some fruits as well.
Green drinks (however I have only ever tried one so maybe I can be convinced otherwise someday!)
I am someone who has had ups and downs with my health and fitness and I want to help others overcome the barriers they may have. I will always be here to provide motivation and inspiration to help clients get the personal training they deserve to find their full potential. I am very passionate about fitness and will always have my client's best interest in mind so I can help them reach their goals
A good heavy-lifting leg day, with some HIIT-style movements at the end to burn myself out.
I love a good salad full of different vegetables and some fruits as well.
Green drinks (however I have only ever tried one so maybe I can be convinced otherwise someday!)
Mix pop and throwback tunes
I played competitive softball for 12 years!