Meet Coach Kyle
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Baseball
- Hockey
- Football
- Basketball
Certifications
- Kinesiology degree
Meet Coach Kyle
My Mission
My mission is to help you become the best version of yourself!
Even a small step forward is a step in the right direction.
Kyle's mantra
Why Kyle
Why Train With Me
Because I have the knowledge and ability to tailor a specific training program built to give them the results they're looking for. I've worked with a variety of individuals from young athletes, to older adults, and everyone in between and I've been creating personalized, results-driven programs for all of them every step of the way.
About Kyle
Getting To Know Me
- My go-to workoutYou'll often find me in the free-weights section of the gym, testing my own limits and strength.
- Healthy food I loveI love a good protein-yogurt parfait with granola, fruit, etc. to top it off
- Healthy food I hateI just can't get on board with tofu, that texture just never feels right
About Kyle
A Little More About Me
- Favorite workout musicMy music varies depending on my mood but most often you'll find my ear buds blasting rock in the gym
- What people are most surprised to learn about meI can do the splits
8 reviews (from verified clients on Kickoff)
AL
Arnon L
2/6/23
AR
Adam R
11/18/22
Sean B
11/11/22
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Kyle
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Kyle will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Kyle's input
Because sustainable improvements to nutrition drive life-changing benefits, Kyle will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Kyle
Because life happens. When it does, Kyle has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $5 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
