Because I have the knowledge and ability to tailor a specific training program built to give them the results they're looking for. I've worked with a variety of individuals from young athletes, to older adults, and I've been creating personalized, results-driven programs for all of them every step of the way.
You'll often find me in the free-weights section of the gym, testing my own limits.
I love a good protein-yogurt parfait with granola, fruit, etc. to top it off
I just can't get on board with tofu, that texture just never feels right
Because I have the knowledge and ability to tailor a specific training program built to give them the results they're looking for. I've worked with a variety of individuals from young athletes, to older adults, and I've been creating personalized, results-driven programs for all of them every step of the way.
You'll often find me in the free-weights section of the gym, testing my own limits.
I love a good protein-yogurt parfait with granola, fruit, etc. to top it off
I just can't get on board with tofu, that texture just never feels right
My music varies depending on my mood but most often you'll find my ear buds blasting rock in the gym
I've put on approximately 50 pounds of (mostly) muscle in the past 5-6 years, 180-230lbs.