Meet Coach Kyle
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- I am a Physical Therapist Assistant
Certifications
- Kinesiology degree
- Licensed Physical Therapist Assistant
Meet Coach Kyle
My Mission
Socrates once said "It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable". I believe that physical and mental wellness are tied together, and am passionate about helping people achieve their fitness goals to allow them to reach their full potential. I believe that anything can be achieved with good planning and consistency, and it is my goal to aid my clients along the process of attaining their goals.
"Energy and persistence conquer all things" -Benjamin Franklin
Kyle's mantra
Why Train With Me
Not only am I a personal trainer, I also come from a physical therapy background, so I can help you attain your goals while having firsthand knowledge of how to help prevent or manage injuries.
Getting To Know Me
- My go-to workoutMy go to workout is functional resistance training to make sure Im ready for what life throws my way
- Healthy food I loveMy favorite healthy food is broccoli.
- Healthy food I hateA healthy food I hate is spinach
A Little More About Me
- Favorite workout musicFavorite Workout music is anything that gets me pumped up.
- What people are most surprised to learn about meMost people are surprised to learn that I am an avid reader.
How it works
Start with a phone consultation with Kyle
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Kyle will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Kyle's input
Because sustainable improvements to nutrition drive life-changing benefits, Kyle will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Kyle
Because life happens. When it does, Kyle has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
