A client should train with me because I give a damn. I know the struggles life can hit you with more than most, and most of the time all you need to make it through is someone to care. That someone is me.
Circuit training with weights and functional movements.
Healthy versions of all the “bad” foods. (Yes the exist). Berries are my go to. Pb and apples.
Cauliflower, brussel sprouts, broccoli, avocado.
A client should train with me because I give a damn. I know the struggles life can hit you with more than most, and most of the time all you need to make it through is someone to care. That someone is me.
Circuit training with weights and functional movements.
Healthy versions of all the “bad” foods. (Yes the exist). Berries are my go to. Pb and apples.
Cauliflower, brussel sprouts, broccoli, avocado.
Heavy metal or hard rock.
MASSIVE nerd. Will change my workouts/lifestyle to fit a character I wish to portray in costume.