Everybody is unique; each with its own strengths and limitations. My method is to build a custom plan based on your shape, size, and fitness goals. My aim is not only to transform your body but to influence you in making more mindful decisions when it comes to your health. Having been a Personal Trainer for over 14 years and working with hundreds of clients. I have the experience you need in a coach to help you become the best version of you.
I am a huge fan of burpees. I have been known to do burpees for hours
Any lean meat and veggie combo.
Kale, but you really "likes" kale anyway
Everybody is unique; each with its own strengths and limitations. My method is to build a custom plan based on your shape, size, and fitness goals. My aim is not only to transform your body but to influence you in making more mindful decisions when it comes to your health. Having been a Personal Trainer for over 14 years and working with hundreds of clients. I have the experience you need in a coach to help you become the best version of you.
I am a huge fan of burpees. I have been known to do burpees for hours
Any lean meat and veggie combo.
Kale, but you really "likes" kale anyway
I have recently found The Score, which is a great band to workout to.
I worked for Disney World for 6 months in college. I specifically worked at the min golf park.