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Meet Coach Kyle

4.9out of 5
17reviews

Specialties

  • Rehabilitation
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health

Certifications

  • Kinesiology degree
Train with Coach Kyle

Meet Coach Kyle

My Mission

My mission is not exactly to help people lose weight or get faster, I do this to see those I work with feel happy and enjoy coming to workout every day. Yeah, working out hurts, and I am going to push those around me to work hard, but I am a believer in, if you enjoy what you are doing and WANT to be there to work out, you will see results much faster than feeling you NEED to do the workout. When I was the team leader for the cross country, I was always making sure I talked to each one of my teammates every day. It did not matter if they were the fastest runner on the team or the slowest, seeing a smile on my teammates face when I asked them how their day was or helped them through a decision they needed support making, that smile was all I needed to know that they were going to have a good day at practice, they were going to enjoy their day at practice. So yes, we will work hard together, but seeing you happy and energetic to be working out is what is most important to me.

If you can look yourself in the mirror and say you did your best, that's all that truly matters.

Kyle's mantra

Why Kyle

Why Train With Me

You would work with me because I have past experience with those who I have trained. I trained a few teammates in track & field, and 3 became All-Conference athletes in the WIAC, and 1 became an All-American at the D3 level. Yes the training is important but clients being happy and wanting to be there has always been what I see as a key to success.

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About Kyle

Getting To Know Me

  • My go-to workout
    Running would have to be my go-to workout, but I do love weight lifting.
  • Healthy food I love
    Super fruits like blackberries, blue berries, and strawberries.
  • Healthy food I hate
    Not much that I dislike. I’m willing to eat anything healthy.
About Kyle

A Little More About Me

  • Favorite workout music
    For a run, anything that has a steady tempo. For a lift, has to be music that helps me dig deep.
  • What people are most surprised to learn about me
    That even though I am a very running specific person, I do love to lift weights.
Coach Humanizing
4.9out of 5
17 reviews (from verified clients on Kickoff)
Doing awesome! Thanks!
Marlene K
3/1/22
Zhaocheng L
3/1/23
Zhaocheng L
1/25/23
View All
We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Kyle

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Kyle will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Kyle's input

Because sustainable improvements to nutrition drive life-changing benefits, Kyle will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Kyle

Because life happens. When it does, Kyle has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime