Meet Coach Kyle
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- Fitour Personal Trainer
- Fitour Group Fitness
Meet Coach Kyle
My Mission
The journey I took myself to go from 290lbs to a range of 170-185lbs broght so lunch joy to myself and I wanted to bring thst joy to others. There's just something special about seeing the change in others as they become there stronger and healthier selves and the absolute joy that it bring to them.
Fitness isn't about being better than someone else, it's about being better than you use to be.
Kyle's mantra
Why Train With Me
They would get a dedicated trainer looking to bring the best version of them to light. I can assist in the spiritual and physical advancement of the client's in a kind non judgment zone experience. No matter what the goal of the client is, I have the knowledge and patience to get them there.
Getting To Know Me
- My go-to workoutI am a big fan of full body strength and endurance hit style session that keep the heart racing.
- Healthy food I loveMy most favorite meal consists of beef, broccoli, and jasmine rice.
- Healthy food I hateI am not the biggest fan of kale but I will drink in a health smoothie.
A Little More About Me
- Favorite workout musicI like to find faster paced remixes of my favorite songs across all genres.
- What people are most surprised to learn about mePeople always seem shocked to hear that I started my journey at 290lbs and have over a 100lbs.
How it works
Start with a phone consultation with Kyle
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Kyle will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Kyle's input
Because sustainable improvements to nutrition drive life-changing benefits, Kyle will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Kyle
Because life happens. When it does, Kyle has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
