I have been educated nearly to a masters degree level on exactly how to program and write workouts for clients. I have experience training one-on-one, as well as, coaching with small groups. My experience casts a wide net covering training of youth athletes, collegiate athletes, and individuals up to 70 years old.
I absolutely love to barbell back squat and it has been my favorite exercise for the last 5 years!
I love strawberries, apples, and baby carrots to snack on throughout the day.
I force myself to eat steamed broccoli whenever I can, but don’t be fooled, I despise broccoli!
I have been educated nearly to a masters degree level on exactly how to program and write workouts for clients. I have experience training one-on-one, as well as, coaching with small groups. My experience casts a wide net covering training of youth athletes, collegiate athletes, and individuals up to 70 years old.
I absolutely love to barbell back squat and it has been my favorite exercise for the last 5 years!
I love strawberries, apples, and baby carrots to snack on throughout the day.
I force myself to eat steamed broccoli whenever I can, but don’t be fooled, I despise broccoli!
I can listen to a lot of styles of music. Primarily I go to rap, hip hop, or rock and roll.
I played Rugby in high school which is a somewhat rare sport in the US