$25 discount applied when you get started from this page!

Meet Coach Kyle

Specialties

  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Olympic lifting
  • sports performance

Certifications

  • NSCA Certified
  • Kinesiology degree
  • Nearly completed Masters degree in Exercise Science
Train with Coach Kyle

Meet Coach Kyle

My Mission

My mission to clients is simple. Be consistent, work hard even on days when you don’t feel like it, and be committed to why you are training. A lot of people get lost in the many stresses of life. Exercise is a great way to relieve some of those stresses while also bettering your health. Trust that myself, or any other trainer/coach, is here to help you achieve your goals.

“Limits, like fear, are often just an illusion.” - Michael Jordan

Kyle's mantra

Why Kyle

Why Train With Me

I have been educated nearly to a masters degree level on exactly how to program and write workouts for clients. I have experience training one-on-one, as well as, coaching with small groups. My experience casts a wide net covering training of youth athletes, collegiate athletes, and individuals up to 70 years old.

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About Kyle

Getting To Know Me

  • My go-to workout
    I absolutely love to barbell back squat and it has been my favorite exercise for the last 5 years!
  • Healthy food I love
    I love strawberries, apples, and baby carrots to snack on throughout the day.
  • Healthy food I hate
    I force myself to eat steamed broccoli whenever I can, but don’t be fooled, I despise broccoli!
About Kyle

A Little More About Me

  • Favorite workout music
    I can listen to a lot of styles of music. Primarily I go to rap, hip hop, or rock and roll.
  • What people are most surprised to learn about me
    I played Rugby in high school which is a somewhat rare sport in the US
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Kyle

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Kyle will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Kyle's input

Because sustainable improvements to nutrition drive life-changing benefits, Kyle will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Kyle

Because life happens. When it does, Kyle has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime