Kyle Andersen

NASM Certified
Kinesiology degree
Kickoff Certified

Specialties

Building Muscle
Highly knowledgable in; marath

My Mission

Inspire my clients to achieve their goals and break through self-limiting beliefs to get maximum results. Provide my clients with a personalized training plan to help them exceed expectations and live a healthier lifestyle. Educate my clients on the how's and why's of their personalized program, giving them a true understanding of the training process.

"You don't have to love it. You just have to believe it's worth it in the end." - Tim Grover

Why Train With Me

Understanding each client's individual goals and timelines, I will customize an effective training plan. Listening to and taking feedback from my client's will build a trusting relationship to maximize results.

My go-to workout

My go-to workout is an incline walk, followed by pull-ups and push-ups and then go in the sauna.

Healthy food I love

My favorite healthy foods are eggs, ground beef, chicken, salmon and a variety of vegetables

Healthy food I hate

Cottage cheese. It's very good for you and has nutritional value, but I do not like the taste.

Why Train With Me

My go-to workout

My go-to workout is an incline walk, followed by pull-ups and push-ups and then go in the sauna.

Healthy food I love

My favorite healthy foods are eggs, ground beef, chicken, salmon and a variety of vegetables

Healthy food I hate

Cottage cheese. It's very good for you and has nutritional value, but I do not like the taste.

Favorite workout music

I listen to whatever music the gym has on. If I do listen to anything of my own it's a podcast.

What people are most surprised to learn about me

I was 40 lbs. heavier than I am now and played college football at Texas Tech and South Dakota St.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$3/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$8/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$12/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada