My Mission
Inspire my clients to achieve their goals and break through self-limiting beliefs to get maximum results. Provide my clients with a personalized training plan to help them exceed expectations and live a healthier lifestyle. Educate my clients on the how's and why's of their personalized program, giving them a true understanding of the training process.
"You don't have to love it. You just have to believe it's worth it in the end." - Tim Grover
Kyle's mantra
Why Train With Me
Understanding each client's individual goals and timelines, I will customize an effective training plan. Listening to and taking feedback from my client's will build a trusting relationship to maximize results.
Getting To Know Me
- My go-to workoutA full body lift that targets the major muscle groups, while challenging balance and stability.
- Healthy food I loveMy favorite healthy foods are salmon, grilled chicken, eggs, oatmeal, rice and fruits and vegetables
- Healthy food I hateI am not a big fan of spinach, cabbage and whole milk.
A Little More About Me
- Favorite workout musicI like to listen to a variety of hip-hop and rap. The main person I listen to is drake.
- What people are most surprised to learn about meI played linebacker in college football and was 40 pounds heavier than I am right now.
How it works
Start with a phone consultation with Kyle
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Kyle will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Kyle's input
Because sustainable improvements to nutrition drive life-changing benefits, Kyle will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Kyle
Because life happens. When it does, Kyle has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
