You should train with me because not only are you’re signing up for a trainer but it’s through a workout app that actually provides personalized service, rather than those that just dish out standard programs to every user or client. From here, I cater a plan that helps you reach your goals. The best part of training with me is the fact that you have flexibility. So you’re really able to do the workouts from home or just on your own time in general and the workouts are tailored towards you.
Arnold Press Pull-ups Tricep dips Squats Lunges Chest flies Hammer Curls V-Ups Burpees
Eggs Yogurt Fruit Vegetables Salmon Trout Peanut butter Nuts Baked and grilled chicken
Soy-based burgers Vegan sausage Veggie chips Gluten free treats Almond milk Energy bars
You should train with me because not only are you’re signing up for a trainer but it’s through a workout app that actually provides personalized service, rather than those that just dish out standard programs to every user or client. From here, I cater a plan that helps you reach your goals. The best part of training with me is the fact that you have flexibility. So you’re really able to do the workouts from home or just on your own time in general and the workouts are tailored towards you.
Arnold Press Pull-ups Tricep dips Squats Lunges Chest flies Hammer Curls V-Ups Burpees
Eggs Yogurt Fruit Vegetables Salmon Trout Peanut butter Nuts Baked and grilled chicken
Soy-based burgers Vegan sausage Veggie chips Gluten free treats Almond milk Energy bars
Hip Hop/Rap R&B Pop
Years ago before I got into fitness, I was a size 44 in my waist and as of today I’m a size 32.