Kristoff Warsaw

ACE Certified
Kickoff Certified

Specialties

Rehabilitation
Overall Health
Getting Started

My Mission

My mission is to teach 1000 people how to live a healthy lifestyle that will last a lifetime. I want to help people overcome the dogma that all of the tv ads and fitness models have led the population to believe so that my clients can live their ideal life and help their friends and family improve their lifestyles as well!

It's not about being perfect, it's only about you being better than you were yesterday.

Why Train With Me

Training with me is a good idea because I genuinely care about all of my clients and dedicate countless hours to research, program design, and note-taking to ensure my clients reach their goals efficiently. I also help my clients prevent injury and repair muscular imbalances that they likely won't know how to do on their own.

My go-to workout

My favorite workout is pushups, pullups, squats, and some kind of jumping exercise. I hate running.

Healthy food I love

My wife is a fan of my stir-fry dishes. I'm also a fan of eggs, and beef in the shape of burgers.

Healthy food I hate

I refuse to eat kale, I think the stuff is disgusting. Most other foods are fair game though.

Why Train With Me

My go-to workout

My favorite workout is pushups, pullups, squats, and some kind of jumping exercise. I hate running.

Healthy food I love

My wife is a fan of my stir-fry dishes. I'm also a fan of eggs, and beef in the shape of burgers.

Healthy food I hate

I refuse to eat kale, I think the stuff is disgusting. Most other foods are fair game though.

Favorite workout music

I workout almost exclusively on rap. Right now I've got this guy named Blackway on my Spotify.

What people are most surprised to learn about me

I was a cheerleader and of all of the sports I played I think it was my favorite, next to parkour.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$3/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$8/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$12/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada