My mission is to teach 1000 people how to live a healthy lifestyle that will last a lifetime. I want to help people overcome the dogma that all of the tv ads and fitness models have lead the population to believe, so that my clients can live their ideal life and help their friends and family improve their lifestyles as well!
Kristoff's mantra
Training with me is a good idea because I genuinely care about all of my clients and dedicate countless hours into research, program design, and note taking to ensure my clients reach their goals efficiently. I also help my clients prevent injury and repair muscular imbalances that they likely wont know how to do on their own.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Kristoff will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Kristoff will:
Because life happens. When it does, Kristoff has your back.