

Together, we will create the space for possibility and authentic communication with an emphasis on accountability, shared trust, and decision-making. I will support and guide you on your journey as you discover the changes you need to make and how to implement these changes into your life so that they are both achievable and sustainable.
My go-to workout is strength training 3-4 days per week, walking most days, and Vinyasa yoga.
I enjoy eggs, avocado, salmon, walnuts, and kimchi. I've never met a fruit or veggie I didn't like.
If I don’t love something, like raw celery, I just choose other healthy options that I enjoy more.
Together, we will create the space for possibility and authentic communication with an emphasis on accountability, shared trust, and decision-making. I will support and guide you on your journey as you discover the changes you need to make and how to implement these changes into your life so that they are both achievable and sustainable.
My go-to workout is strength training 3-4 days per week, walking most days, and Vinyasa yoga.
I enjoy eggs, avocado, salmon, walnuts, and kimchi. I've never met a fruit or veggie I didn't like.
If I don’t love something, like raw celery, I just choose other healthy options that I enjoy more.


Depending on the day; hard rock/metal, salsa, pop/dance, freestyle, or synthwave.
My fascination with longevity and hormonal health. Former Muay Thai competitor. I am an oil painter.



