My 15-plus years of weightlifting, exercise, and nutrition experience allow me to deliver key information and insight to my clients. I will always prioritize a client's needs and goals, and we will work towards achieving them together!
My go to workout always revolves around strength training! I also love core!
I love fruits and vegetables from every color of the rainbow, all carb options, and meat! Balance!
I love all types of healthy food :)
My 15-plus years of weightlifting, exercise, and nutrition experience allow me to deliver key information and insight to my clients. I will always prioritize a client's needs and goals, and we will work towards achieving them together!
My go to workout always revolves around strength training! I also love core!
I love fruits and vegetables from every color of the rainbow, all carb options, and meat! Balance!
I love all types of healthy food :)
pop-punk
Everyone is surprised by my age! I prioritize my health so much that it influences my aging!