I have experience training all levels from young models to elderly. I care deeply for helping people and I believe in making people better at 70 than they were at 20. My method is based on results that are sustainable, not a quick fix. I also believe in a big picture approach, not a temporary solution.
A day out running or hiking with my husband. The gym doesn’t have to be only in a building.
Kale, Primal Kitchen sauces, smoothie bowls, baked goods made clean and delicious.
Cilantro and arugula
I have experience training all levels from young models to elderly. I care deeply for helping people and I believe in making people better at 70 than they were at 20. My method is based on results that are sustainable, not a quick fix. I also believe in a big picture approach, not a temporary solution.
A day out running or hiking with my husband. The gym doesn’t have to be only in a building.
Kale, Primal Kitchen sauces, smoothie bowls, baked goods made clean and delicious.
Cilantro and arugula
Podcast. (Don’t judge)
I love to laugh