$25 discount applied when you get started from this page!

Meet Coach Kristin



    • NASM Certified

    Meet Coach Kristin

    My Mission

    Kristin's mantra

    Why Kristin

    Why Train With Me

    There is no one size fits all when it comes to personal fitness. Every individual is different. Clients need a professional to assess them and help them achieve the best possible physical outcome in the safest and most effective way possible. Most people don’t realize the danger that they put themselves in by jumping into an online(like FitON) or in person (like Orange Theory) fad-exercise programs without assessment of their life-style and movement patterns first. I hate that the big companies that sell these kinds of one size fits all programs don’t really seem to care that they could cause an injury to or discourage those who are unable to keep up with their programming . I like to get to know my clients’ mental and physical fitness needs by talking with them and performing thorough movement assessments. I have not met one client that didn’t need modified or custom programming.

    About Kristin

    Getting To Know Me

      About Kristin

      A Little More About Me

        We'll work together to transform your fitness

        How it works

        Kickoff Call

        Start with a phone consultation with Kristin

        Because real fitness results start with a real relationship.

        • Share your goals and challenges
        • Discuss how you'd work together to reach them
        • Learn more about what training would look like for you
        Custom Workouts

        Do workouts designed just for you

        Because the best workouts are the ones you'll actually do. Kristin will build workouts to fit:

        • Your goals
        • Your body & injuries
        • Your schedule & favorite activities
        Personalized Nutrition

        Improve your nutrition with Kristin's input

        Because sustainable improvements to nutrition drive life-changing benefits, Kristin will:

        • Start with diagnostics to understand what's working and what can improve
        • Provide ongoing feedback and resources to get 1% better day after day
        • Help you adopt easy swaps, recipes, and habits to drive sustained results

        Stay motivated with daily support from Kristin

        Because life happens. When it does, Kristin has your back.

        • Get daily guidance via text message
        • Receive feedback about your form with photos and videos
        • Ask questions anytime

        Personal training starting at just $2 a day

        No cancellation feesNo contractsCancel anytime
        Kickoff Program
        $2/ day
        Personalized Workouts
        Daily feedback & guidance from your certified coach
        Personalized nutrition coaching at no extra cost
        First month only $70 - then $95 billed monthly
        Add live workouts - from $27 / session
        No cancellation feesNo contractsCancel anytime