I will meet you where you are at and provide a completely customized plan to fit your needs and lifestyle. With my background in clinical exercise science and health and wellness coaching, I have robust knowledge and experience, and I can support you in multiple aspects of your life.
I am a runner at heart so a run out in the forest and fresh air is my go-to workout.
Hummus
Avocados
I will meet you where you are at and provide a completely customized plan to fit your needs and lifestyle. With my background in clinical exercise science and health and wellness coaching, I have robust knowledge and experience, and I can support you in multiple aspects of your life.
I am a runner at heart so a run out in the forest and fresh air is my go-to workout.
Hummus
Avocados
My workout music depends on my mood and my workout for the day. I do love a good rap playlist!
I’ve been plant-based for 4 years now.