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Meet Coach Kristen

4.9out of 5


  • Triathlons
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started
  • Strength And Conditioning
  • Cycling
  • Triathlon Training
  • Metabolic Conditioning
  • Running


  • ISSA Certified
  • ISSA Nutrition Certified
  • ISSA Strength and Conditioning Certified
Train with Coach Kristen

Meet Coach Kristen

My Mission

My mission is to help clients develop consistency with healthy habits that will lead to positive and sustainable gains toward health and fitness goals.

Challenges are what make life interesting. Overcoming them makes life meaningful.

Kristen's mantra

Why Kristen

Why Train With Me

I understand the challenge in making time for health and fitness. You will find me to be efficient and targeted while working collaboratively to customize a plan that works for your lifestyle. I provide accountability, encouragement, and motivation to help you achieve your goals!

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About Kristen

Getting To Know Me

  • My go-to workout
    Functional strength training, HIIT, cycling
  • Healthy food I love
    Banana with sunbutter and chia seeds
  • Healthy food I hate
About Kristen

A Little More About Me

  • Favorite workout music
    EDM, hip hop, alternative pop
  • What people are most surprised to learn about me
    I've been a vegetarian for 25 years
Coach Humanizing
4.9out of 5
54 reviews (from verified clients on Kickoff)


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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Kristen

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Kristen will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Kristen's input

Because sustainable improvements to nutrition drive life-changing benefits, Kristen will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Kristen

Because life happens. When it does, Kristen has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime