Most people do not need another diet or workout app. You need a personalized strategy, expert guidance, and someone in your corner. As a Registered Dietitian and certified personal trainer, I help you connect nutrition and exercise into one realistic, sustainable plan so you can stop guessing and start making lasting progress.
Full body HIIT, typically during my lunch hour
I love creative meals that feature non-starchy vegetables in place of processed carbs.
Goat cheese, my one and only dislike
Most people do not need another diet or workout app. You need a personalized strategy, expert guidance, and someone in your corner. As a Registered Dietitian and certified personal trainer, I help you connect nutrition and exercise into one realistic, sustainable plan so you can stop guessing and start making lasting progress.
Full body HIIT, typically during my lunch hour
I love creative meals that feature non-starchy vegetables in place of processed carbs.
Goat cheese, my one and only dislike
Hard rock
My first degree was interior design. Creative outlets inspire me!


