I have 17+ years in the fitness industry. I have experience with every type of client and every level of fitness. I know how to meet you right where you're at and help you progress safely and efficiently. As a women coaching specialist I am uniquely qualified to help you succeed no matter what obstacle might stand in your way. My favorite part about coaching is making connections with the clients. I understand how vital accountability is to your success. My goal is always to help you succeed!
I love full body workouts with heavy lifting with free weights! But pull-ups are my favorite exercise
Chicken and veggies! I'm an avocado-aholic! Taco bowls are my favorite!!!
Tofu, certain types of fish, and beets.
I have 17+ years in the fitness industry. I have experience with every type of client and every level of fitness. I know how to meet you right where you're at and help you progress safely and efficiently. As a women coaching specialist I am uniquely qualified to help you succeed no matter what obstacle might stand in your way. My favorite part about coaching is making connections with the clients. I understand how vital accountability is to your success. My goal is always to help you succeed!
I love full body workouts with heavy lifting with free weights! But pull-ups are my favorite exercise
Chicken and veggies! I'm an avocado-aholic! Taco bowls are my favorite!!!
Tofu, certain types of fish, and beets.
All kinds! On my playlist you'll find hard rock, motivational speeches, top pop hits, and even some rap
I was a cardio junkie for years and didn't like weight lifting. Now I love lifting and getting stronger