Because I communicate clearly and effectively, use ground based movements that will transfer to everyday life, and I have a great personality.
Power cleans, heavy back squats, and pause deadlifts.
Avocados and onions.
Tomatoes
Because I communicate clearly and effectively, use ground based movements that will transfer to everyday life, and I have a great personality.
Power cleans, heavy back squats, and pause deadlifts.
Avocados and onions.
Tomatoes
Anything that gets me ready and focused. One day it could be Korn and another might be *NSYNC.
I’ve spent several years working as a collegiate strength and conditioning coach!