

Clients should train with me because they receive personalized guidance tailored to their goals, lifestyle, and body—not generic advice. I provide education so they understand why they’re doing what they’re doing, along with consistent encouragement and accountability to stay on track. This combination leads to safer, more effective, and sustainable results.
My favorite workout is on the tennis court, but I also love strength training— especially squats.
Anything fresh, colorful, and nourishing—especially avocados, kale, and berries.
Cottage Cheese!! I wish I could like it!
Clients should train with me because they receive personalized guidance tailored to their goals, lifestyle, and body—not generic advice. I provide education so they understand why they’re doing what they’re doing, along with consistent encouragement and accountability to stay on track. This combination leads to safer, more effective, and sustainable results.
My favorite workout is on the tennis court, but I also love strength training— especially squats.
Anything fresh, colorful, and nourishing—especially avocados, kale, and berries.
Cottage Cheese!! I wish I could like it!


Anything with a good beat.
Most people are surprised to learn that I almost never repeat recipes. I am always trying new things



