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Meet Coach Kirk


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started


  • ISSA Certified

Meet Coach Kirk

My Mission

My mission is to help clients achieve the results they desire. I want to help and guide clients in the way I wish I was directed when I first started.

I don't believe you have to be better than everybody else. I believe you have to be better than you-

Kirk's mantra

Why Kirk

Why Train With Me

I think the communication between both client and myself would be exponential in their growth and progress. I like to be very enthusiastic strive for them to look for progress over Perfection.

Coach Action
Coach Body
About Kirk

Getting To Know Me

  • My go-to workout
    My go to workout is hitting multiple set of squats on leg day. It's our foundation.
  • Healthy food I love
    Well being a vegan, a lot of my food options are healthy. I do like pasta, lentils, quinoa etc.
  • Healthy food I hate
    I have not found a healthy meal that I disliked so far.
About Kirk

A Little More About Me

  • Favorite workout music
    My workout music range from dubstep and high tempo music. But it does depend on the mood.
  • What people are most surprised to learn about me
    Spirulina has all the essential nutrients.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Kirk

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Kirk will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Kirk's input

Because sustainable improvements to nutrition drive life-changing benefits, Kirk will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Kirk

Because life happens. When it does, Kirk has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime