My Mission
My mission is to help clients achieve the results they desire. I want to help and guide clients in the way I wish I was directed when I first started.
I don't believe you have to be better than everybody else. I believe you have to be better than you-
Kirk's mantra
Why Kirk
Why Train With Me
I think the communication between both client and myself would be exponential in their growth and progress. I like to be very enthusiastic strive for them to look for progress over Perfection.
About Kirk
Getting To Know Me
- My go-to workoutMy go to workout is hitting multiple set of squats on leg day. It's our foundation.
- Healthy food I loveWell being a vegan, a lot of my food options are healthy. I do like pasta, lentils, quinoa etc.
- Healthy food I hateI have not found a healthy meal that I disliked so far.
About Kirk
A Little More About Me
- Favorite workout musicMy workout music range from dubstep and high tempo music. But it does depend on the mood.
- What people are most surprised to learn about meSpirulina has all the essential nutrients.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Kirk
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Kirk will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Kirk's input
Because sustainable improvements to nutrition drive life-changing benefits, Kirk will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Kirk
Because life happens. When it does, Kirk has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
