Many people need to be guided and also held accountable to accomplish their goals. It's so easy to give up when you don't see the results you want. I know the struggle, but I also know what transformation feels like and I desire to help you feel that too!
My personal go to workout is supersets. I enjoy the constant movements and stress on my muscles.
I love vegetables and fruits! I also love fish and nuts such as almonds, pecans.
I hate squash, mushrooms, salmon, shrimp
Many people need to be guided and also held accountable to accomplish their goals. It's so easy to give up when you don't see the results you want. I know the struggle, but I also know what transformation feels like and I desire to help you feel that too!
My personal go to workout is supersets. I enjoy the constant movements and stress on my muscles.
I love vegetables and fruits! I also love fish and nuts such as almonds, pecans.
I hate squash, mushrooms, salmon, shrimp
Rock and Rap
I was so addicted to sweats! It was so hard to break that habit. In school my lunch was cupcakes!