There is something to be said for personal connection. Having someone in your corner that truly cares about your well-being. There to motivate and support you along the way.
Strength training!!
Proteins- eggs, chicken, beef, salmon & turkey. Vegetables- arugula, squash, broccoli & cucumbers.
Grapefruit
There is something to be said for personal connection. Having someone in your corner that truly cares about your well-being. There to motivate and support you along the way.
Strength training!!
Proteins- eggs, chicken, beef, salmon & turkey. Vegetables- arugula, squash, broccoli & cucumbers.
Grapefruit
90’s rap or pop
I have 3 kids and make them grocery shop and cook with me every week!! ?