Meet Coach Kimberly
Specialties
- Prenatal/postpartum
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Getting Started
Certifications
- ISSA Certified
Meet Coach Kimberly
My Mission
Working in many fields and with a broad spectrum of clients I really value inclusivity. It’s important to feel safe and valued when trying something new and taking that first step in your fitness journey. I’m hoping to really make a difference in the way that people view exercise.
You may not be there yet but, you’re closer than you were yesterday.
Kimberly's mantra
Why Kimberly
Why Train With Me
It’s important to train safely and effectively and free solo programming does not offer insight and tailored tips.
About Kimberly
Getting To Know Me
- My go-to workoutMy go to exercise is probably the squat.
- Healthy food I loveYogurt bowls
- Healthy food I hateShrimp
About Kimberly
A Little More About Me
- Favorite workout musicHip hop
- What people are most surprised to learn about meI like running track
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Kimberly
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Kimberly will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Kimberly's input
Because sustainable improvements to nutrition drive life-changing benefits, Kimberly will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Kimberly
Because life happens. When it does, Kimberly has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
